The Nutrition Handbook

£4.99

This PDF provides information around nutrition and some of the key considerations that may need exploring when suffering with CFS. Topics discussed include:

  • Fibre
  • Polyphenols
  • Fermented Foods
  • Hydration
  • Macronutrients: Protein, Fats, Carbohydrates
  • Micronutrients

 

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Topics include:

  • Fibre
  • Polyphenols
  • Fermented Foods
  • Hydration
  • Macronutrients: Protein, Fats, Carbohydrates
  • Micronutrients

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