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This is an article I will be working on but I thought I would publish it now as it has links to two great and short articles than I feel are worth reading. They encourage us to reflect on our busy lives and what’s truly important to us. They remind  us of our need to slow down

The first article is a TED one, found here, which has some thought provoking quotes including:

“All the unhappiness of men,” the seventeenth-century French mathematician and philosopher Blaise Pascal famously noted, “arises from one simple fact: that they cannot sit quietly in their chamber.”

“Half the confusion in the world comes from not knowing how little we need.” Or, as they sometimes say around Kyoto, “Don’t just do something. Sit there.”

The second article entitled ‘The Disease of Being Busy‘ states:

This disease of being “busy” (and let’s call it what it is, the dis-ease of being busy, when we are never at ease) is spiritually destructive to our health and wellbeing. It saps our ability to be fully present with those we love the most in our families, and keeps us from forming the kind of community that we all so desperately crave

The article goes on to say:

In many Muslim cultures, when you want to ask them how they’re doing, you ask: in Arabic, Kayf haal-ik? or, in Persian, Haal-e shomaa chetoreh? How is your haal?

What is this haal that you inquire about? It is the transient state of one’s heart. In reality, we ask, “How is your heart doing at this very moment, at this breath?” When I ask, “How are you?” that is really what I want to know.

I am not asking how many items are on your to-do list, nor asking how many items are in your inbox. I want to know how your heart is doing, at this very moment. Tell me. Tell me your heart is joyous, tell me your heart is aching, tell me your heart is sad, tell me your heart craves a human touch. Examine your own heart, explore your soul, and then tell me something about your heart and your soul.

I think these articles are great and in fact they tie in with an article we have written previously about Heart Intelligence and Coherence (read it here). Our need to slow down is possible the most important part of the healing process, certainly in certain types of fatigue.